by premierchiro | Jan 27, 2022 | Premier Chiropractic Blog
Far too often, back pain becomes synonymous with age. People think it’s a natural occurrence, and there isn’t much they can do to prevent it. However, this isn’t the case. Certain habits increase your risk of pain. By understanding them, you can take measures to...
by premierchiro | Jan 21, 2022 | Premier Chiropractic Blog
Back pain is a common occurrence during pregnancy. In the first trimester, it stems from hormone changes. In the second and third trimesters, particularly the third, the pain is caused by the baby placing pressure on your sciatic nerve, or your center of gravity...
by premierchiro | Jan 14, 2022 | Premier Chiropractic Blog
Exercise does the body good, no matter your age. As a general rule, Harvard Health Publishing, a website run by Harvard School of Medicine, states that you should complete a minimum of 30 minutes of moderate exercise each day. Fifteen minutes of intense exercise daily...
by premierchiro | Jan 14, 2022 | Premier Chiropractic Blog
There are more than three million cases of arthritis reported in the US each year. For these individuals, pain and stiffness are common occurrences. Moreover, certain forms of this condition can cause joint deformities and even render you unable to live life normally....
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