by premierchiro | Aug 15, 2025 | Premier Chiropractic Blog
Your head weighs around ten to twelve pounds—about as much as a bowling ball. When it sits directly over your shoulders, your neck can support that weight with ease. But tilt it forward just a few inches, and the strain on your neck and upper spine multiplies. What...
by premierchiro | Aug 8, 2025 | Premier Chiropractic Blog
When it comes to heel pain, most people focus on local causes—tight calves, overtraining, or poor footwear. But research and clinical experience show that posture and spinal alignment can quietly contribute to chronic Achilles tendonitis by altering how your body...
by premierchiro | Aug 1, 2025 | Premier Chiropractic Blog
If you’ve ever felt a dull, nagging ache in your shoulder after hours at your desk, you might be dealing with something called “mouse shoulder.” This common issue affects countless professionals—especially those who spend long hours working on a computer with...
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