by premierchiro | May 23, 2025 | Premier Chiropractic Blog
That stabbing pain in your heel when you take your first steps in the morning is the hallmark of plantar fasciitis. This common condition affects the plantar fascia—a thick band of tissue that connects your heel bone to your toes and supports your arch. When this...
by premierchiro | May 16, 2025 | Premier Chiropractic Blog
Knee pain affects millions of Americans every year, with patellofemoral pain syndrome (PFPS) being one of the most common diagnoses. Often called “runner’s knee,” this condition involves pain around or behind the kneecap, particularly when climbing stairs,...
by premierchiro | May 9, 2025 | Premier Chiropractic Blog
Groin pain can be both frustrating and debilitating, affecting your ability to walk, exercise, or even perform simple daily activities comfortably. For those experiencing persistent groin pain, finding effective relief often involves looking beyond the site of...
by premierchiro | May 2, 2025 | Premier Chiropractic Blog
If you’re like most people, your day probably involves a lot of screen time—scrolling, typing, or working with your head tilted forward. Over time, this everyday habit can quietly shift your posture out of alignment. One of the most common issues chiropractors see...
by premierchiro | Apr 25, 2025 | Premier Chiropractic Blog
Running is one of the simplest ways to stay active, but it’s not always easy on your knees. Discomfort while running—whether it’s a sharp twinge or a lingering ache—can quickly take the joy out of your routine and make it harder to stay consistent. For some, it even...
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