by premierchiro | Apr 25, 2022 | Premier Chiropractic Blog
We’re frequently asked what activities are safe and effective for relieving back pain. One, in particular, is yoga. At Premier Chiropractic Center, serving Bessemer, AL, and the surrounding area, we’d like to shed some light on this topic and help you decide if yoga...
by premierchiro | Apr 18, 2022 | Premier Chiropractic Blog
Spring is a season for new growth – basically, the world rejuvenating itself. However, if you have joint pain or limited mobility, spring, or any season for that matter, may not be your cup of tea. However, you can take this season to improve your musculoskeletal...
by premierchiro | Apr 14, 2022 | Premier Chiropractic Blog
Runner’s knee becomes more common of a problem for people once they hit middle age. It’s actually a generalized term that describes pain someone feels in the front of the knee. Despite it’s name, it may surprise you that this condition can affect people who don’t run....
by premierchiro | Apr 2, 2022 | Premier Chiropractic Blog
Pain management clinics are often where a primary care physician will send you if you complain of musculoskeletal pain. Whilst some clinics provide therapy, they also supply unnatural pain relief techniques and may, in fact, be limited on what they can do for you if...
by premierchiro | Mar 26, 2022 | Premier Chiropractic Blog
Your body needs between seven and nine hours of sleep each night, as noted by the National Sleep Foundation. Sleep is the human equivalent of putting yourself on the charger. Basically, it’s a time to give your mind a rest and reset it. Additionally, when you sleep,...
by premierchiro | Mar 14, 2022 | Premier Chiropractic Blog
When you visit a chiropractor and mention you have back pain, one of the treatments prescribed to you may be spinal decompression. This particular treatment, when provided by a chiropractor, is non-invasive and works with your body to promote healing. However, before...
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