5 Major Causes of Back Pain

5 Major Causes of Back Pain

Maybe you merely bent down to tie your shoelace or reach for something on a high shelf, and suddenly, a sharp pain shoots through your back. Back pain is one of the most common health complaints, affecting millions of people worldwide. It can range from a dull,...
7 Tips for Preventing Back Pain

7 Tips for Preventing Back Pain

Back pain is a common ailment that affects millions of people worldwide. It can range from a dull, constant ache to a sudden, sharp sensation that leaves you incapacitated.  While back pain can be caused by various factors, including injuries, age-related changes, and...