by premierchiro | Feb 19, 2022 | Premier Chiropractic Blog
The aging process takes a toll on everyone it comes in contact with. While the ads you see on TV focus on reducing the appearance of fine lines and wrinkles, the true toll aging takes on your body is on your joints. At Premier Chiropractic Center, serving Bessemer,...
by premierchiro | Feb 11, 2022 | Premier Chiropractic Blog
How often do you experience back pain? Is it a few times a month, once or twice a week, or every day? With that said, do you know what’s causing your pain? Most people are unaware of the cause of their pain, especially since multiple problems may be...
by premierchiro | Feb 3, 2022 | Premier Chiropractic Blog
The shoulder classifies as one of the most complex joints in your body. When compared to other joints in your body, it has the greatest range of motion. While that’s beneficial when you’re lifting items overhead, swimming, or playing tennis, it also means your...
by premierchiro | Jan 27, 2022 | Premier Chiropractic Blog
Far too often, back pain becomes synonymous with age. People think it’s a natural occurrence, and there isn’t much they can do to prevent it. However, this isn’t the case. Certain habits increase your risk of pain. By understanding them, you can take measures to...
by premierchiro | Jan 21, 2022 | Premier Chiropractic Blog
Back pain is a common occurrence during pregnancy. In the first trimester, it stems from hormone changes. In the second and third trimesters, particularly the third, the pain is caused by the baby placing pressure on your sciatic nerve, or your center of gravity...
by premierchiro | Jan 14, 2022 | Premier Chiropractic Blog
Exercise does the body good, no matter your age. As a general rule, Harvard Health Publishing, a website run by Harvard School of Medicine, states that you should complete a minimum of 30 minutes of moderate exercise each day. Fifteen minutes of intense exercise daily...
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